In this episode, Jess shares tools and strategies we can use for self-care and how we can move away from stress, burnout, and overwhelm. In our conversation, we discussed: <ul> <li>Radical self growth and why it's crucial to your growth</li> <li>Assessing what areas of your life are out of balance</li> <li>And what it means when resistance shows up in your body</li> </ul>

In this episode, Jess shares tools and strategies we can use for self-care and how we can move away from stress, burnout, and overwhelm. In our conversation, we discussed: Radical self growth and why it's crucial to your growth Assessing what areas of your life are out of balance And what it means when resistance shows up in your body

In this episode, Jess shares tools and strategies we can use for self-care and how we can move away from stress, burnout, and overwhelm. In our conversation, we discussed: <ul> <li>Radical self growth and why it's crucial to your growth</li> <li>Assessing what areas of your life are out of balance</li> <li>And what it means when resistance shows up in your body</li> </ul> &nbsp;

Episode 30: Jess Bonasso - Radiant Self Care

Community for the Soul features change-makers and difference makers who are building community and changing the world one project, business, or idea at a time. Tune in with Andrea to be inspired to make a difference in your own community. 

In a world where we are inundated with so much bad news, Community for the Soul focuses on what is good and right, highlighting people and topics that are shaking up communities. Your source for ideas, inspiration, and the motivation you need to get out and make a difference in your own backyard. 

Community for the Soul is your reminder that each and every person matters, who you are can make a difference, and no matter what—you belong. Hosted by Andrea Costantine.

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Community for the Soul features change-makers and difference makers who are building community and changing the world one project, business, or idea at a time. Tune in with Andrea to be inspired to make a difference in your own community. In a world where we are inundated with so much bad news, Community for the Soul focuses on what is good and right, highlighting people and topics that are shaking up communities. Your source for ideas, inspiration, and the motivation you need to get out and make a difference in your own backyard. Community for the Soul is your reminder that each and every person matters, who you are can make a difference, and no matter what—you belong. Hosted by Andrea Costantine.

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Episode 30: Jess Bonasso - Radiant Self Care

Episode 30: Jess Bonasso - Radiant Self Care