In this episode of Harmony and Healing, Jazzie interviews trumpeter and life coach Ashley Hall. During the interview they discuss balancing work-home life, the joys of mentoring and performing, life coaching, tips for finding your path, using routines to create a foundation, social media and mental health, performance anxiety, beta blockers, and self-love.

You can find more about Ashley and her business Coaching the Whole Musician here: https://www.coachingthewholemusician.com/