Four women, including host Liz Norell, gather to discuss their different relationships to mental health. Topics discussed include depression, anxiety, bipolar disorder, taking medication for mental health, side effects of doing so, stigma/shame, addiction, dealing with doctors, and more.

You'll hear in this episode Andrea (who deals with anxiety and depression), Amanda (who deals with bipolar disorder, anxiety, and depression, and has dealt with addiction), Mollee (who deals with anxiety), and Liz (who deals with anxiety). 

We talk openly and honestly, in the hopes that doing so will raise visibility and decrease stigma. Each of us feels that these conversations need to come out of the shadows more -- so many people are dealing with these things, and having these conversations normalizes that experience.