This is a very raw and vulnerable episode on my journey with ADHD and how I felt after I received my diagnosis. This is a personal story and my hope is that other people who have ADHD recognize themselves in this feels less alone in their journeys.

This is by no means an episode that you can use to self-diagnose, rather, it is an encouragement to seek help if you feel you need it. My hope is that this episode is relatable to people.

In the future we will be sharing episodes on ADHD vs the menstrual cycle, ADHD vs business, ADHD vs pregnancy, birth and beyond.

Note: somehow I said neofrontal instead of prefrontal cortex lol (:

My hypnotherapist I mentioned in the episode: https://www.lucy-russell.com/

Advertisement at the beginning of the episode:

Join our Holistic Hormone & Cycle Coaching Certification training

Use the code PODCAST to get an additional €100 off your tuition fees.