After a brief hiatus the Sep is in the Prep is back! My guest for episode 30 is Pete Ballmer. Originally from Seattle, Pete is a stand-up comedian based in San Francisco. We discuss how found his way into comedy, his writing process, as well as some do's and dont's for comedy show audiences. Beyond the insights Pete provides about stand-up comedy, he shares valuable ideas about mindfulness and being present that will resonate with you regardless of your profession. Pete is a very funny and thoughtful guy, so I very much enjoyed our conversation and know you will too!