Wellbeing is a buzzword, but what does it actually mean for you?

In this deeply personal episode of Who Do You Want to Be?, Sabine and Abha explore how the definition of wellbeing is far from one-size-fits-all. From upside-down silks classes to sacred solo tea moments, we share what recharges us, and why tech tools like AI may not always belong in our wellbeing routines.

Together, we ask:

• How do you define wellbeing in your life stage?
• Can apps and devices truly help, or do they distract from being present?
• What if wellbeing isn't a luxury, but a moment of awareness?

Tune in for a raw and empowering conversation about reclaiming your energy, honouring your rhythms, and weaving small daily acts of care into your busy, beautiful life.