<p>We throw around the words “depressed” and “anxious” all the time, but what do they really mean? In this episode, we give a brief overview of depression and anxiety. Remember that mental health challenges and disorders are complex, and this episode serves only as an introduction to the topic! </p>

We throw around the words “depressed” and “anxious” all the time, but what do they really mean? In this episode, we give a brief overview of depression and anxiety. Remember that mental health challenges and disorders are complex, and this episode serves only as an introduction to the topic!

<p>We throw around the words “depressed” and “anxious” all the time, but what do they really mean? In this episode, we give a brief overview of depression and anxiety. Remember that mental health challenges and disorders are complex, and this episode serves only as an introduction to the topic!&nbsp;</p>

Episode 3.0: Scratching the Surface of Depression and Anxiety

Mental health is becoming an increasingly youth-centered crisis, but all too often, young people are left out of the conversation.

Brain Waves is a podcast that elevates the voices of the unheard students--the ones 

It’s time for us to take action to combat the mental health crisis, and listening to Brain Waves is a great way to start. Tune in every Friday for a different mental health topic, told by the youth, for the youth.

Education

Mental health is becoming an increasingly youth-centered crisis, but all too often, young people are left out of the conversation. Brain Waves is a podcast that elevates the voices of the unheard students--the ones It’s time for us to take action to combat the mental health crisis, and listening to Brain Waves is a great way to start. Tune in every Friday for a different mental health topic, told by the youth, for the youth.

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Episode 3.0: Scratching the Surface of Depression and Anxiety

Episode 3.0: Scratching the Surface of Depression and Anxiety