We've made it 30 episodes as we return to action in this episode, recapping last weekend's cross country races that signaled the first return to action for any UWG team since March. Matt and Jared also talk Ingram Scholars and the 27 UWG student-athletes who received that honor. Assistant golf coach Kristen Golightly also joins the episode to talk UWG golf. || 0:00- Intro || 3:00 - Cross Country Recaps || 14:36 - Ingram Scholar Recognition || 19:20 - Interview with Kristen Golightly || 35:31 - Episode Wrap-Up