Dr James Morris, alcohol and addiction specialist, researcher, and author of the Alcohol Policy UK guidelines, speaks with us in this important episode about the social, environmental, and psychological impacts on alcohol normalisation and consumption. James shares his own personal experience of sobriety and the keys to changing behaviour for health: small steps.

This episode flies by and blends science, history, personal stories, medicine, and habits.

Thank you, James!

Get in touch with James:

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