<p>Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners.  Mark is a (former) competitive swimmer and sub 2:50 marathoner.  Lots of experience, and one cranky child.  </p>

Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners. Mark is a (former) competitive swimmer and sub 2:50 marathoner. Lots of experience, and one cranky child.

<p>Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners. &nbsp;Mark is a (former) competitive swimmer and sub 2:50 marathoner. &nbsp;Lots of experience, and one cranky child. &nbsp;</p>

Episode 30 - Swimming for Runners with Special Guest Mark Dziak

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. 

On the pod, we bring guests from around the running community, local race directors, and much more!

Thank you for listening.

Health & Fitness

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more! Thank you for listening.

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Episode 30 - Swimming for Runners with Special Guest Mark Dziak

Episode 30 - Swimming for Runners with Special Guest Mark Dziak