Meet Ashtyn Pharis: online health and fitness coach who quit her 9-5 to pursue her passion: supporting women in feeling confident & free in their own skin.

*Breaking the cycle of deadly routines and adopting new habits

*How to deal with resistance and disapproval from others

*Mistakes to avoid when pursuing your passion as a business

*Why fitness and nutrition aren't the only part of losing weight and gaining body confidence

IG: @ashtynpharisfitness

Linktree: https://linktr.ee/ashtynpharisfitness