Mood: empowering, validating, self discovering + improvement

Confidence and mindset coach Jenny Gaither (host of Mind Your Confidence!) is BACK for a Trauma Hour™ session with Dominique to unpack a recent traumatic experience they had on a hot girl walk. We're using this as a jumping off point to chat about BOUNDARIES, dealing with NARCISSISM, and what GASLIGHTING really means.

Feeling taken advantage of, having your boundaries disrespected, interacting with narcissistic personalities, and being gaslit are near universal experiences that we can all grow from. Jenny offers some of her coaching strategies to help us all grow and develop more self trust.

Pour yourself a glass of something good, kick your feet up, and join us for a way better version of happy hour… Trauma Hour!

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Bonus: Galentine's playlist on Spotify; The Smart Fit Method (Dominique's workout she recommended); Dominique + Jenny on Mind Your Confidence