Whats holding you back isnt the not knowing what to do. In most cases, you already know this.

Its the resistance you have to doing it because of the emotions youre afraid you are going to feel. Emotions like:

Fear. Awkwardness. Vulnerability. Exposure. Embarrassment.

Which emotions are you willing to feel in order to achieve your goal?

In this episode:

• why making progress towards your goal depends on your feelings as well as your actions
• how imagining the worst case scenario for your feelings can help you achieve your goal
• the no.1 question you need to consider when planning your next step
• The negative emotions you've been avoiding and why you need to feel them

Happy listening!

P.S. If you're a black lawyer and youre not progressing as quickly or in the way you want to I can help you change that. Book a free consult call with me here to find out more https://carolineflanagan.com/be-the-first-coaching/waiting-list/