Most netballers say they want to "play better."

But what does that actually mean?

Because playing better isn't just about scoring more goals, making more interceptions, or winning more matches.

In this episode, I dive into what "better netball" really looks like and why so many players focus on the wrong things when trying to improve. We'll talk about fitness, strength, confidence, decision-making, consistency, and why the best players often make the game look boringly simple.

If you've ever told yourself you just want to be a better player, this episode will help you define exactly what that means and how to work towards it.

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength