Mindset Matters More

Episode 306: Protect Your Mindset


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Ever notice that things start to fall apart right when everything’s finally going right?


In this episode of Mindset Matters More, Andy unpacks the truth about self-sabotage — and why it isn’t the enemy we think it is. Drawing from The Big Leap and her own coaching experience, she explains how those “upper-limit moments” are actually your subconscious trying to protect you from the unknown, not destroy your success.


You’ll learn:

💡 Why self-sabotage isn’t failure — it’s a signal.

🔥 How your subconscious tries to keep you “safe” by staying small.

✨ What to do when you start picking fights, procrastinating, or losing focus just as things get good.

💫 How to meet that inner resistance with compassion instead of control.


When you learn to recognize self-sabotage as a sign that you’re expanding, you stop fighting it — and start growing through it.



💡 Connect with Andy


🌐 Website: https://andyhoffercoaching.com

📖 Book: Writing for My Life

🎧 Podcast: Mindset Matters More on Spotify

📺 YouTube: https://www.youtube.com/@AndyHoffer

📰 Substack: https://mindsetmattersmore.life

💼 LinkedIn: https://www.linkedin.com/in/coachandyhoffer/

📧 Email: [email protected]



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Mindset Matters MoreBy Andy Hoffer