On the journey of self love, our mind is like our Sherpa or even our map. Sometimes it's helpful but other times it's not. ACK! What do you do?? We discuss the question, "When your mind feels like it's making things harder, what can you do to try and ease the process? What resources do I have in my community? How do I find them? How do I find artist/advertising for me?"

Follow us on Instagram: @yesandbodypolitics Producers: Tresla Friedrick, Guru Shabd Khalsa

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