At least I got the right brother this time.30 minutes a week, thats all the training time you need. Now you want to listen.

This weeks links
Andy's Book
http://ultramentalbook.com/

End Racing
http://www.endracing.com/

NAARS Championship
http://www.northamericanar.com/#!championship/cubt

Andy on Facebook
https://www.facebook.com/andrew.magness.5?fref=ts

At least I got the right brother this time.30 minutes a week, thats all the training time you need. Now you want to listen. This weeks links Andy's Book http://ultramentalbook.com/ End Racing http://www.endracing.com/ NAARS Championship http://www.northamericanar.com/#!championship/cubt Andy on Facebook https://www.facebook.com/andrew.magness.5?fref=ts

Episode 31 Andy Magness

TA1 will be the home of Adventure racing. There will be weekly conversations with racers,directors,volunteers, sponsors, anybody of interest in the world of AR. I will spend an hour talking with them about racing, training, music, gear. Anywhere the conversation leads. Sometimes we will be topical and talk about upcoming races. Sometimes it will learning about the person wearing the bib. 90% of the time it will be adventure racing, but there will be occasional shows on other ultra sports like Rogaining, trail runs, and maybe even a mountain bike race or 2. Once and a while it might be music or moto if I am working on a different project.

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Episode 31 Andy Magness

Episode 31 Andy Magness

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