In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re struggling with performance anxiety, avoidance, or simply feeling disconnected, this episode offers insight, compassion, and practical ways to begin healing. 

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Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center

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DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.