Today I wanted to explore the topic - Are we, as a society, getting healthier or not?  When you look at ALL the advancements when it comes to medicine, technology, and information at our finger tips, do you think we’ve made progress when it comes to health and wellness in our society, or are we falling behind?

And as someone who has worked in healthcare for 23 years, what I have observed is that we don’t seem to be getting any healthier as a country.  Yes, people seem to be living longer, but I wouldn’t say their quality of life in their later years is significantly better.  And as someone who values health and fitness and spends a lot of time in this space myself, it seems like the healthiest people are getting healthier or at least showing more interest and investing in more things to help them age in a healthier way, while the majority of people in our country are not doing the basic things when it comes to their health.  

Join me as I take a deep dive into this topic today, and if you're looking for accountability and motivation when it comes to your own health and fitness journey, complete the following form to get an invite into my free Facebook community for midseason women/moms who are focusing on running, fitness, and filling our cups each day.

https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link

Thank you so much for listening! Please share this episode if you found it helpful!

~Allison