Annie, are you okay?

Brother friend, how are you?

It's the Two Wise Jawns checking in.. a Mental Health Check if you will.

Today we discuss support networks, mental health, emotional trauma, and every day stress.

Many of us focus too much on how we present. We tend to neglect how we actually feel. How we're actually processing our everyday experiences - the good and the bad. How we fail to utilize our support networks out of fear of being a burden or appearing 'lesser.'

We say drop the charade! At least for today. Drink your tea and confide in your bestie, your mama, your mentor, your spiritual guide.

Unburden yourself.

More importantly take care of yourself! Go to that therapist! Meditate at that retreat!

HOT TOPICS:

- Terrorist attacks in UK and around the world.

- NBA Finals - Kevin Durant, Rihanna, Jay Z

- T.I. and Tiny and being at odds.

- Kathy Griffin and Bill Maher misstep and misspeak.

- Tank goes shirtless at DC Pride.

Recorded Sunday June 4, 2017.