This episode is brought to you by my niece WITH a big ol’ shoutout to Dancing Room and my DR homies! This episode is FOR YOU! Between the two of you (niece and DR Crew) I am, without a doubt, changed AND more fully myself!

I’ve been clowning for many many years. I just clowned for the local Christmas Pageant — and felt pretty disconnected! But from this disconnection all of these ramblings have flowed!

Connection is created when I ask for my needs to be met!

Can we just let that land for a bit!?

I’ve found myself wondering if I actually have the capacity to recieve the connection I crave and desire!? Or is the craving the sign that I do indeed have the capacity and so I can go out and name my need and desire and allow myself to recieve!?

Someone being themselves, fully— is healing to be around! My niece being herself unapologetically — heals me! Deeply!

As does being invited in again and again to play with her, to meet her needs! To CONNECT through play!

Belonging happens more and more often as I am just me! Me— and not trying to belong to anyone to but myself as myself! And bringing!!

Dance is the way home to myself!

Play is the way home to myself!

The way I do these two things is the way that I LIVE!!

Craving— is another way home to myself! I shame my cravings so much, but what if it’s the way home! The way Home to connection with myself and with others!!

Isolation comes, often, from me not feeling like I can get my needs met and so I shut down! And that literally shuts down the energy flow in my body and this feels like fatigue and great heaviness and ache in my physical body!

Mentioned in this episode —

Dancing Room Adelaide — cause it’s there I find myself to myself and in connection to other over and over! 🤟🏽

PRIMAL SCREAM

8 Jan 2022

1pm - 5pm

Tickets

https://events.humanitix.com/primal-scream

Find me —

@the_innermost_ramblings

@the_embodied_space

@iamfiona__