My caffeinated grappling friends have I got a special episode for you. I chat with Darragh O’Conaill on his upcoming outing on Polaris Squads as captain of Team UK/Ireland. As well as that we chat about: why losses should be treated different in BJJ, the balance between entertainment and sport and why Monster energy drinks are only for emergency caffeine. 

Let us know what you think of the episode by leaving a review and check out Darragh on Polaris Squads this Saturday.