Have you ever been in a happy situation and a tinge of anxiety creeps in? If things have been going well and find yourself waiting for the shoe to drop - this episode is for you!

In this candid discussion, we talk about self-sabotage. We remember that pleasure and joy are life-giving sources of energy. We explore how to "participate joyfully in the world's sorrows." We chat about vulnerability, contentment, the importance of neutrality, and more. Listen now! 

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Join Lianna, Janna, Meeraj, and Sydney to explore how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.

We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave.

For those looking to enhance the well-being of (y)our world.

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Join us for 28+ asana, breath, and meditation classes, community conversations, and more!

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Website | www.inspirit.community

Instagram | @inspiritcommunity