Being alone. It's not easy. In these trying times we must learn to live in close quarters with ourselves. In this episode we discuss just how to do that.

Listen to the podcast discussed today

Hurdle Podcast: #HURDLEMOMENT: A Physical Therapist's Take on Navigating Popular Running Injuries.

https://open.spotify.com/episode/4DtTDao4SGwztxXCsvgsJK

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