On today’s episode, Leila and Yessenia are joined by their good friend Jay as he gives tips on how to live a healthy lifestyle as we start the new year. Also, tune in to hear how they spent their holiday!

Tune in, grab your Café con Canela, and come listen to the tea with your Comadres! ☕️🫖

Make sure to follow us on Social Media!!

Special Guest:

Jay

IG: @changeyourliferight https://instagram.com/changeyourliferight?utm_medium=copy_link

Yessenia Carreon

IG: @yesseniacarreon_

https://www.instagram.com/reel/CYZV6U_JQro/?utm_medium=copy_link

TikTok: @yesseniacarreon

https://vm.tiktok.com/TTPdM3AD76/

Leila Zakhem

IG: me_plus_two

https://instagram.com/me_plus_two?utm_medium=copy_link

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Want to come on the show or have a question for us?

Email us at [email protected]

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Intro Music by @Nasa773