As we approach the #holidayseason, more and more people are in a place of# panic (or utter dread and disdain) about having to be around their #families and deal with the often #awkward interpersonal dynamics that are bound to take place. Likewise, the holiday season for some is often a time of grave #loneliness as many long to be surrounded by #romance and #love.

John Bowlby's Attachment Theory is a #psychological model that describes the dynamics of long-term and short-term #interpersonal #relationships between humans. This time of year is as good of a time as ever to talk about #attachment, its various styles, and how it affects our interpersonal relationships. Tune in now!