Episode 31 is a conversation with Lt Col (Ret.) Dr. Kevin Basik, a recognized expert in behavioral integrity and leadership development at the individual, team and organizational levels.

We discuss another grit strategy: battle cries. Battle cries are phrases, quotes, symbols, idioms, proverbs, or expressions that not only prepare us for stormy times but build our life's narratives and guide us when we struggle.

"It is what it is."

"We will love our way our of this."

"Just do the next right thing."

"I wish this was harder."

"Get bitter, or get better."

"All I’ve ever known how to do is keep showing up."

Need a re-set and a new reminder you are on the right path? Check out this interview on battle cries. More information on https://basikinsight.com