In this week’s interview with Mike Sagun we talk about masculinity—from boyhood to manhood. We deconstruct toxic masculinity and discuss how to nurture more emotionally fit men, from awareness programs in youth to promoting connection for happiness and longevity later in life. We also talk about the healing power of owning your failures and flaws, the definition of living authentically, and we learn how to craft our own purpose statement and discover our “ikigai.” Mike Sagun is a men’s coach and the founder of The Unshakable Man, an organization focused on men’s total health & wellness, success, purpose, and fulfillment. Their mission statement expresses, “we believe a man must be introduced to various perspectives, experiences, and ideas in order to discover new and different ways of being a man. This is how a man challenges his sense of self and becomes unshakable.”

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