<p>In this episode Andres is joined by new co-host Alex Mattero! We get into what normalizing culture is and why it isn't as helpful as you might think if you want to be the best version of yourself as possible.   </p>

In this episode Andres is joined by new co-host Alex Mattero! We get into what normalizing culture is and why it isn't as helpful as you might think if you want to be the best version of yourself as possible.

<p>In this episode Andres is joined by new co-host Alex Mattero! We get into what normalizing culture is and why it isn't as helpful as you might think if you want to be the best version of yourself as possible.&nbsp; &nbsp;</p>

Episode 31 - Nomalizing Culture

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Episode 31 - Nomalizing Culture

Episode 31 - Nomalizing Culture