<p>We’re BACK for Season 2!!!! Jasmine chats with Tina Lifford, Aunt Vi from Queen Sugar about her two passions, acting and <a href= "http://www.tinalifford.com/the-inner-fitness-project.html">The Inner Fitness Project</a>. Listen to learn how you can transform your life from one of survival to THRIVING! </p>

We’re BACK for Season 2!!!! Jasmine chats with Tina Lifford, Aunt Vi from Queen Sugar about her two passions, acting and The Inner Fitness Project. Listen to learn how you can transform your life from one of survival to THRIVING!

<p>We’re&nbsp;BACK&nbsp;for Season 2!!!! Jasmine chats with Tina Lifford, Aunt Vi from Queen Sugar about her two passions, acting and <a href="http://www.tinalifford.com/the-inner-fitness-project.html" rel="noopener noreferrer">The Inner Fitness Project</a>. Listen to learn how you can&nbsp;transform&nbsp;your life from one of survival to&nbsp;THRIVING!&nbsp;</p>

Episode 31: Queen Sugar's  Tina Lifford on Inner Fitness and Moving Beyond Doubt, Regret and Past Hurts

A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer.  Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special friend to share their experiences and perspective on seizing the day.

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Health & Fitness

Personal Journals

A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer. Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special friend to share their experiences and perspective on seizing the day.

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Episode 31: Queen Sugar's Tina Lifford on Inner Fitness and Moving Beyond Doubt, Regret and Past Hurts

Episode 31: Queen Sugar's Tina Lifford on Inner Fitness and Moving Beyond Doubt, Regret and Past Hurts