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Épisode 31 - Sharon En/Fr
She has been practicing yoga since 1990 when she was introduced to Integral Yoga as a Physical Education credit as a Freshman in university. After her studies she traveled and lived all over the world, maintaining her own yoga practice and learning from different traditions. The turning point for her was 13 years after her first yoga experience, in Paris studying Integral Yoga once again. This was the moment that her yoga journey moved beyond a physical practice to a deeper exploration of all branches of yoga and I began studying and practicing at Yogaville, Virginia the teachings of Swami Sachidananda.
It was during her training as a Pre and Postnatal Yoga teacher with Uma Dinsmore-Tuli that she truly understood that yoga for women is not modifications of the traditional practice. Instead, the true power of women’s yoga is guided by the wisdom and energy in the natural female cycle. Delving deeper into these practices she also trained with Uma in Well Woman Yoga Therapy. Her practice follows the wisdom of the hidden voices of traditional yoga, the Mahavidyas, the female wisdom goddesses, grounding them with a sound understanding of female anatomy, pelvic floor function, and hormone health to create a yoga practice that embraces a woman’s natural, cyclical power and energy flow.
She draw from what she has learned in her studies, including teachings of Tammy Lynn Kent and Alexandra Pope, and training with Francoise Freedman in Fertility Yoga, and Leslie Howard in Pelvic Floor Yoga. She also followed her dharma to create practices centered around Well Woman Yoga Therapy.
After all these experiences, Sharon decided to create her own Pre & Post Natal Yoga Teacher Training with EFV Lab, thanks yo her friend Amanda Dates. "Perhaps most of all, my work is empowering women to support other women."
It's important for her practice to continue to study all branches of yoga, and all things related to women's pelvic health.
Discover her journey with yoga in this episode and to see more it's here : https://sharonbalesyoga.com/
It was during her training as a Pre and Postnatal Yoga teacher with Uma Dinsmore-Tuli that she truly understood that yoga for women is not modifications of the traditional practice. Instead, the true power of women’s yoga is guided by the wisdom and energy in the natural female cycle. Delving deeper into these practices she also trained with Uma in Well Woman Yoga Therapy. Her practice follows the wisdom of the hidden voices of traditional yoga, the Mahavidyas, the female wisdom goddesses, grounding them with a sound understanding of female anatomy, pelvic floor function, and hormone health to create a yoga practice that embraces a woman’s natural, cyclical power and energy flow.
She draw from what she has learned in her studies, including teachings of Tammy Lynn Kent and Alexandra Pope, and training with Francoise Freedman in Fertility Yoga, and Leslie Howard in Pelvic Floor Yoga. She also followed her dharma to create practices centered around Well Woman Yoga Therapy.
After all these experiences, Sharon decided to create her own Pre & Post Natal Yoga Teacher Training with EFV Lab, thanks yo her friend Amanda Dates. "Perhaps most of all, my work is empowering women to support other women."
It's important for her practice to continue to study all branches of yoga, and all things related to women's pelvic health.
Discover her journey with yoga in this episode and to see more it's here : https://sharonbalesyoga.com/
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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By Alexane RenautShe has been practicing yoga since 1990 when she was introduced to Integral Yoga as a Physical Education credit as a Freshman in university. After her studies she traveled and lived all over the world, maintaining her own yoga practice and learning from different traditions. The turning point for her was 13 years after her first yoga experience, in Paris studying Integral Yoga once again. This was the moment that her yoga journey moved beyond a physical practice to a deeper exploration of all branches of yoga and I began studying and practicing at Yogaville, Virginia the teachings of Swami Sachidananda.
It was during her training as a Pre and Postnatal Yoga teacher with Uma Dinsmore-Tuli that she truly understood that yoga for women is not modifications of the traditional practice. Instead, the true power of women’s yoga is guided by the wisdom and energy in the natural female cycle. Delving deeper into these practices she also trained with Uma in Well Woman Yoga Therapy. Her practice follows the wisdom of the hidden voices of traditional yoga, the Mahavidyas, the female wisdom goddesses, grounding them with a sound understanding of female anatomy, pelvic floor function, and hormone health to create a yoga practice that embraces a woman’s natural, cyclical power and energy flow.
She draw from what she has learned in her studies, including teachings of Tammy Lynn Kent and Alexandra Pope, and training with Francoise Freedman in Fertility Yoga, and Leslie Howard in Pelvic Floor Yoga. She also followed her dharma to create practices centered around Well Woman Yoga Therapy.
After all these experiences, Sharon decided to create her own Pre & Post Natal Yoga Teacher Training with EFV Lab, thanks yo her friend Amanda Dates. "Perhaps most of all, my work is empowering women to support other women."
It's important for her practice to continue to study all branches of yoga, and all things related to women's pelvic health.
Discover her journey with yoga in this episode and to see more it's here : https://sharonbalesyoga.com/
It was during her training as a Pre and Postnatal Yoga teacher with Uma Dinsmore-Tuli that she truly understood that yoga for women is not modifications of the traditional practice. Instead, the true power of women’s yoga is guided by the wisdom and energy in the natural female cycle. Delving deeper into these practices she also trained with Uma in Well Woman Yoga Therapy. Her practice follows the wisdom of the hidden voices of traditional yoga, the Mahavidyas, the female wisdom goddesses, grounding them with a sound understanding of female anatomy, pelvic floor function, and hormone health to create a yoga practice that embraces a woman’s natural, cyclical power and energy flow.
She draw from what she has learned in her studies, including teachings of Tammy Lynn Kent and Alexandra Pope, and training with Francoise Freedman in Fertility Yoga, and Leslie Howard in Pelvic Floor Yoga. She also followed her dharma to create practices centered around Well Woman Yoga Therapy.
After all these experiences, Sharon decided to create her own Pre & Post Natal Yoga Teacher Training with EFV Lab, thanks yo her friend Amanda Dates. "Perhaps most of all, my work is empowering women to support other women."
It's important for her practice to continue to study all branches of yoga, and all things related to women's pelvic health.
Discover her journey with yoga in this episode and to see more it's here : https://sharonbalesyoga.com/
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.