In this episode of EnergizeURPassion, we’re tackling a common struggle: our natural tendency to focus on what’s wrong instead of what’s right. Hosted by Sunshine, this episode takes you on a journey from understanding why we’re wired for negativity to uncovering powerful, practical ways to shift your mindset. Whether it’s learning the science behind the “negativity bias,” discovering the powerful benefits of focusing on the good, or getting real-life tips for building resilience and positivity, there’s something here for everyone who’s looking for more light in their day.

Along the way, you’ll hear inspiring stories from listeners who’ve learned to bring gratitude, optimism, and small moments of joy into their lives—even in tough times. From creating your own positivity toolkit to practicing daily affirmations, you’ll leave with practical tools that make choosing positivity a daily habit.

If you’re ready to boost your energy, see the brighter side of life, and build a mindset that lifts you up, this episode is for you. Tune in, get inspired, and let’s focus on what’s right together! ✨