This week we talk about sugar being good for you. Also, we'll take the mystery out of magnesium, check in on Duey’s recent training goals, bow down to David Goggins and Jocko, and check out a “gym bro” breakup.

Episode 31 - Sugar Is Good For You?!

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Share Episode 31 - Sugar Is Good For You?!

Sign up to save your podcasts

Episode 31 - Sugar Is Good For You?!

Episode 31 - Sugar Is Good For You?!