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Episode 31: Surviving the Gloom
Sometimes the weather can have us feeling down and out. It can have mental and physical affects on our body. In this episode we talk about some ways we deal with the Gloom.
Mentioned in this episode:
Brene Brown, Rising Strong: https://amzn.to/2XvhPds
Rebel Deck: https://amzn.to/2UdaoW3
The Wild Unknown Tarot: https://amzn.to/2tHLT80
Stone of the Week: Hematite
Hematite is very calming for stress related issues from weather.
Source: healngcrystals.com
Keep in Touch!
Facebook: www.facebook.com/selfcreatedpodcast
Instagram: www.instagram.com/selfcreatedpodcast
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By Self-Created Podcast
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1313 ratings
Sometimes the weather can have us feeling down and out. It can have mental and physical affects on our body. In this episode we talk about some ways we deal with the Gloom.
Mentioned in this episode:
Brene Brown, Rising Strong: https://amzn.to/2XvhPds
Rebel Deck: https://amzn.to/2UdaoW3
The Wild Unknown Tarot: https://amzn.to/2tHLT80
Stone of the Week: Hematite
Hematite is very calming for stress related issues from weather.
Source: healngcrystals.com
Keep in Touch!
Facebook: www.facebook.com/selfcreatedpodcast
Instagram: www.instagram.com/selfcreatedpodcast