Back with a solo episode this week to talk about the thief of joy: comparison. I talk about my recent struggles comparing myself and my experience to that of others and how I am working to shift that. I also speak to an experience I had this week that would usually derail me for days on end but only derailed me for less than 24 hours. You'll hear how I pulled myself out of a shame spiral, and how I'm trying to be nicer to myself when these "slip ups" happen. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12