When should you should ditch training paces and mileage and run by feel? Nicole and Annmarie dive into when and why you should stop looking at your GPS watch.

Mentioned in this episode:

Rosé gummy bear recipe

Big Little Lies

Garmin Forerunner 235

Wine featured in this episode:

White Girl Rosé

Beringer Brothers Bourbon Barrel Aged Cabernet Sauvignon

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