This week on the podcast, Prabhvir Gill, a Humber College student completing his placement with DCO, sits down with Zeryab Ayub, who is pursuing a bachelor's degree in environmental studies at York University. Together, they explore the crucial topic of children’s mental health.

From recognizing early warning signs to understanding the long-term effects of trauma, Prabhvir and Zeryab discuss practical ways parents, caregivers, and schools can foster emotional well-being. They also tackle complex issues like the impact of social media, the importance of open communication within families, and actionable steps to support mental wellness in the community.

To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our centres operate 24/7. Thank you for joining us, and we hope this episode encourages you to continue the conversation. If you have feedback or future content requests, please use the following link: https://forms.gle/o8yUPMss6wo8dP1X8.