In this episode, I sit with my friend, Hillary Grigel, as she shares her story of sexual assault, the shame & guilt surrounding it, and her personal healing journey. She talks about the stress of anger & hurt and how she realized it was never meant for her to carry it. Links: <a href="Hillarygrigel.com">Hillarygrigel.com</a> <a href="instagram.com/hillarygrigel">Instagram</a>

In this episode, I sit with my friend, Hillary Grigel, as she shares her story of sexual assault, the shame & guilt surrounding it, and her personal healing journey. She talks about the stress of anger & hurt and how she realized it was never meant for her to carry it. Links: Hillarygrigel.com Instagram

In this episode, I sit with my friend, Hillary Grigel, as she shares her story of sexual assault, the shame &amp; guilt surrounding it, and her personal healing journey. She talks about the stress of anger &amp; hurt and how she realized it was never meant for her to carry it. Links: <a href="Hillarygrigel.com" rel="noopener noreferrer">Hillarygrigel.com</a> <a href="instagram.com/hillarygrigel" rel="noopener noreferrer">Instagram</a>

EPISODE 31:Hillary Grigel

As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.

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EPISODE 31:Hillary Grigel

EPISODE 31:Hillary Grigel