Episode 31: The one about memories & triggers (and the emotional system)

In this episode we talk about implicit and explicit memories and how they influence our nervous system. I offer some new perspectives on what your emotional triggers might actually mean & how to create balance, healing, and restore your body's natural wellness.

We also speak about the defined and undefined emotional solar plexus and its importance during shadow work.

Watch this episode on YouTube: https://youtu.be/Veohr9zSL74

Check out Daniel Siegel here: https://amzn.to/3Idfix8

My NEW IG @humandesignsshadow

Shadow Stripper School: https://danna-yahav.mykajabi.com/shadow-stripper-school

Human Design Shadow Training: https://danna-yahav.mykajabi.com/human-design-shadow-training

xo