In today's episode, I share 5 mental tricks to help keep you motivated to study! Do you ever struggle with motivation, mama? I know that I do. At the end of the episode I also give you a list of ways to help stop over-thinking things. (Another thing I'm guilty of!)

Today's cocktail is a boozy popsicle and the recipe can be found HERE.

I mention my friend Ilana's instagram and she can be found HERE.