In this episode of Soul-R Powered, Ryan Hall shares his personal journey of emerging from quarantine and starting a new job at Best Buy. He discusses the emotional adjustments and the challenge of balancing work with personal interests, including training for a 5K. Ryan reflects on the meditative benefits of running and provides insights gained from interviewing various authors, emphasizing personal growth. He also shares childhood lessons on resilience, offering encouragement to listeners. The episode concludes with final thoughts on embracing possibilities, a sponsor promotion for "The Great Pause," and closing remarks.

(0:00) Introduction: Emerging from quarantine and returning to work

(2:30) Starting a new job at Best Buy and emotional adjustments

(5:47) Balancing work with personal interests and training for a 5K

(10:10) Running experiences and the meditative benefits

(14:24) Insights on personal growth from interviewing authors

(19:48) Sharing encouragement and childhood lessons on resilience

(24:45) Final thoughts on resilience and embracing possibilities

(25:17) Sponsor: "The Great Pause" book promotion

(25:40) Closing remarks and contact information