Cath and Kell are joined by Gareth Higgins—author, film critic, peace activist, community builder, and convener of all manner of festivals, workshops, and retreats (and possessor of one of the most beautiful speaking voices of all time)—to explore the idea of Anam Cara. Known as "soul friends" in Celtic spiritual traditions, Gareth, a native of Belfast, walks us through what it means to be truly present, what he learned about that and sacred friendship from the late Irish poet-philosopher-mystic John O'Donohue, and how we all might create those sacred connections in our own lives, communities, and the world.