Spring is here! And your girls are feeling weeeeird!

We cover a lot of ground today: the classic Vancouver crow attacks, the energy change from winter to spring and how we can harness it, how to start spring cleaning in a manageable way (and how this can actually help your mental health), our own cleanliness tendencies (and some living situations with others who weren't as clean), and some healthy cleaning hacks that you may not have considered before.

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Follow us @tableforthreepodcast_ , Catrina @consciousfitness_, Janette @janettemerry_ and email us at [email protected] for all guest and sponsorship inquiries.

Thank you to our partners of the podcast: 

Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. We mention their sleep formula in today's episode. Check out their products at www.veeva.ca or over on IG @veevalife.
Veeva has a special offer for our listeners! Use the "secret word" PEACE for a free Peaceful Day Personal Inhaler with ever 50$ purchase. Please write the "secret word" in the notes section of your order! *Available until end of April 2022*

Icaria: Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15