I talked with Jackie, who is a software/web developer in San Francisco, she shares her tips to cook for one:

-Prep ahead of time: stick to a veggie & protein for the week. especially veggies.

-Prep veggies all at once, do protein then too.

-Air fryer! great to not overcook and also if you don’t like handling raw meat

-If you’re really busy, prep on a weekend or a time you can

-Plan days you can cook things & do it!

-Add extra spicy mustard + apple cider vinegar to brussels sprouts.