When you know what really matters, you can prioritize it over anything else.

Most people wait for the kinds of moments that really matter to pop out of thin air… but if you’re tired of feeling frustrated, stressed out and overburdened, this quick life-design exercise might just do the trick! Today’s podcast episode is an interactive exercise. 

Together, we walk step by step through a transformational life exercise that will help you experience more of those vibrant moments that matter.

Preparing for more moments that matter is one of the greatest returns on investment to improve your quality of life, relationships and mental health. Taking the time now to identify and design your life for moments that matter can significantly shift how you experience your life.