In this episode, Diana shares an uncommon four-letter-word: rest. We unpack why rest is so challenging, why it’s important for our well-being and communities, and how we can get more of it.

I loved when Diana said, "We have lost the art of what it means to rest." 

Tune in to discover what rest means for you and how you can also design an extended period of rest, with what Diana calls a sabbatical.