Work Savvy

Episode 32: Energy to Struggle Through Tough Times

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Today on Work Savvy, Sian Stephens joins Karen and Maddie to chat all about energy, specifically having the energy to struggle through tough times.

Sian helps Karen and Maddie unpack:

  • Remote working and energy
  • The link between mindsets and emotions and how people behave
  • How to manage energy levels
  • Choosing our thinking
  • Stress in the workplace
  • How and where to invest energy
  • How as a leader, to help your team have energy
  • Uplifting your people - say thank you!
  • Celebrating small wins

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    Connect with Sian on LinkedIn.

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