Episode 32 - From Selling Drugs to Knowing Your Value w/Jemel

Coach Jemel joins the boys.

What inspired Jemel to join CrossFit

His first experience at CF845.

What separates working at CF845 vs. other jobs for Jemel.

As coaches we have to carry ourselves like everything is okay and our lives are great. But they're not. They are far from great. In fact, many of us have or had it worse than a lot of people. Jemel is a perfect example of this - a checkered past turned into a lifestyle of health and happiness.

There is no question: CrossFit saved Jemel's life. And now he is one of best coaches on the CF845 staff.

Jemel's family survived a fire.

Also a divorce of his parents.

Also his dad's alcoholism.

Also joining a "gang."

Also being arrested.

Being robbed by one of his best friends.

Becoming a CF coach and how nerve-racking it is.

Having thick skin to be able to last in CF.

Recommended reading.

George debunks "LACTIC ACID"

The Regimen on its way to getting Trademarked.

Dave almost sells his Instagram name for "$15k"

Jemel and Jemel have a conversation.

www.crossfit845.com