Gary suffered from Gout for 16 years before getting a diagnosis. The disease affected him so badly that he had to walk with crutches. He shares how he advocated for himself to finally get a diagnosis and the positive impact it had on his life. We also discuss how to prevent Gout flares, through diet and medication. 

This episode is very personal for me, as I also suffer from Gout. I share my own experience, which is very different to Gary's. 

The song that Gary chose is Hi Ren by Ren.