In this episode Briana and B.Nation talk about allowing themselves to feel hard feelings. Briana talks about the ways that coping mechanisms can effect day to day life. B.Nation talks about the importance of having safe spaces to explore messy feelings.  The pair then explore how slowing down emotional responses can improve relationships.  Stay tuned until the end of the episode when the pair talk about about if Michael B Jordan is corny.

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Co-host: B.Nation | IG: @brittnation and Briana | IG: @twentyheart_
Videographer and Co-Editor: Becky S